One on one training is a good choice, if one enters Internal Arts (Nei Jia), to overcome a specific (health-) condition, or if one wants to simply progress faster. The healing power of Nei Jia is great and has saved my life.
Lifecounseling & Coaching:
Problems, traumata, obstrucions express themselves on all levels (‚body‘, ‚energy‘ (emotions), ‚mind‘ (jing, qi, shen). They can and often need to be adressed on all levels, an exercise alone is not always enough. The exercises lead to emotional releases, surfacing of suppressed material. Sometimes a bunch of words, a talk can help a lot. In my own life i had survived some seemingly hopeless situations, and can offer my view, my approach. I am trauma aware, meaning the polyvagal theory (Porges, Van der Kolk a.o.) and other approaches, but i am not a therapeut o medical ractitioner of any kind and will not give any kind of treatment or therapy.
A try out session session costs 40 Eur.
85 EUR at my place, or within walking distance to my place.
If traveling within Berlin + 50 Eur